Articles tagged with 'Sleep Study' | Checkup Newsroom

Twenty-two in a series.Chronic lack of sleep in children and teens hurts their physical health, behavior, mood and ability to learn. Mental health can suffer too.A pediatric panel of the American Academy of Sleep Medicine (AASM) links inadequate …

Want a simple way to decrease your children’s risk of ADHD, injuries, high blood pressure, obesity and depression? Make sure they get enough sleep. A new study, published in the Journal of Obesity, found that routines for …